ABOUT PARTNER YOGA

KATE AND FIONA

What is Sensual Partner Yoga?

“We hadn’t bargained on how this yoga practice would enhance our friendship and deepen our relationship…”

Kate & Fiona Dynamic Partner Yoga Pose

While practicing yoga together, we discovered we had more physical connection in postures when we used our body weight, not just hands, to adjust each other. We began with simple adjustments, having fun just playing around with different dynamic positions. We started to research partner adjustments in the yoga world and realised there wasn’t much information on the subject. We played with leaning and relaxing into each other, holding arms and legs in varying positions, creating equal and opposite responses in movement with mutual benefit. We casually started to write down the partner postures and try them out on our students. At that time we were both practicing quite strong dynamic Ashtanga-style yoga and wanted to create something along those lines, using each other’s body to enhance the experience.

Two years later, we continued experimenting and documenting our partner practice realising we had created a lovely active program that we could share. We spent a couple of years filming and back in those days, with very little experience, we produced our first ever Dynamic Partner Yoga DVD which we sold all over the world.

Click here to see the original

What we hadn’t bargained on was how the practice would enhance our friendship and deepen our relationship: lots of laughter, a better understanding of each other and stronger emotional support, not to mention the warmth of our shared body heat on a cold winter’s day.

As we continued, our practice became softer and more relaxing. We recognised that this flowing sequence was different from any other we had encountered and when practised regularly, enabled two people to enjoy a combined sensual experience. In this fast paced world, everyone looking out for themselves, friendships and partnerships can lack connection. Screens dominate our lives, lives little time to sit and just enjoy being with the ones you love. Our programme addresses this and will bring wonderful moments of shared joy to your life.

Couples Yoga

KATE AND FIONA

What is Sensual Partner Yoga?

“We hadn’t bargained on how this practice would enhance our friendship and deepen our relationship…”

Kate & Fiona Dynamic Partner Yoga Pose

While practicing together, we discovered we had more physical connection in postures when we used our body weight, not just hands, to adjust each other. We began with simple adjustments, having fun just playing around with different dynamic positions. We started to research partner adjustments in the yoga world and realised there wasn’t much information on the subject. We played with leaning and relaxing into each other, holding arms and legs in varying positions, creating equal and opposite responses in movement with mutual benefit. We casually started to write down the partner postures and try them out on our students. At that time we were both practicing quite strong dynamic Ashtanga-style yoga and wanted to create something along those lines, using each other’s body to enhance the experience.

Two years later, we continued experimenting and documenting our partner practice realising we had created a lovely active program that we could share. We spent a couple of years filming and back in those days, with very little experience, we produced our first ever Dynamic Partner Yoga DVD which we sold all over the world.

Click here to see the original

What we hadn’t bargained on was how the practice would enhance our friendship and deepen our relationship: lots of laughter, a better understanding of each other and stronger emotional support, not to mention the warmth of our shared body heat on a cold winter’s day.

As we continued, our practice became softer and more relaxing. We recognised that this flowing sequence was different from any other we had encountered and when practised regularly, enabled two people to enjoy a combined sensual experience. In this fast paced world, everyone looking out for themselves, friendships and partnerships can lack connection. Screens dominate our lives, lives little time to sit and just enjoy being with the ones you love. Our programme addresses this and will bring wonderful moments of shared joy to your life.

Couples Yoga

Your Yoga Instructors

Kate Morsely

Kate Morsley

Kate started practising yoga in 1982 after being diagnosed with scoliosis. A senior teacher with the British Wheel of Yoga, she is trained in Ashtanga vinyasa, Scaravelli and Hatha styles, along with functional movement. Kate has taught in many settings; prisons, secondary schools and corporate environments. She is a trained Breatheology Instructor for stress relief and enhanced performance.

An experienced physical therapist specialising in myo-fascial treatments combined with yoga therapy, Kate runs a private yoga clinic in Surrey along with public yoga, breath and movement classes.

Fiona Mays

Fiona Mays

Fiona first started practising yoga at university in California in 1980. She completed teacher training in yoga and meditation at ‘Ananda’ in northern California in 1991 and began teaching at gyms and clubs in the San Diego area.

Fiona is an experienced therapist trained in Swedish, deep tissue and Thai-yoga massage, as well as Zero Balancing. She uses a combination of yoga and massage to help people become strong and flexible and stay free from pain.

Why Try Sensual Partner Yoga Online?

LEARN

at your own pace

For those experienced in yoga or complete beginners, this is a sensual, not sexual practice. Anyone of any gender, age or persuasion will find it practical and enjoyable.

FLEXIBLE

for your schedule

Easy access to a great practice giving you and your friend/lover a powerful yet amusing and fun connection.

RESOURCES

to keep forever

Once you have it, you and your practice partner will continue to improve and delight in this mutually beneficial programme.