SENSUAL PARTNER YOGA
An exploration into intimacy while enjoying
fitness, strength and flexibility.
CONNECT THROUGH PARTNER YOGA
Your Partner Yoga Journey
01
LEARN
Partner Yoga – Discover a magical and sensual interplay in an entertaining and tactile workout offering a mutually beneficial partner yoga practice for all levels of experience.
02
PRACTISE
Take time to watch each chapter and experiment with your partner, coordinating your moves together. Learn, laugh and have fun!
03
CONNECT
In a complex and demanding world, find time to breathe deeply and enjoy true connecting moments with your friend or lover.
OUR STORY
What is Partner Yoga?
A simple dynamic program for two people building strength, flexibility, energy and balance.
Partner yoga – A practice appropriate for all types of relationship: friends, family, and lovers.
This stimulating energy flow between two people can be enjoyed any time, day or night in the comfort of your home, garden or studio. Clear instructions are key, especially with the extra dynamic of two people moving together. We invested many hours ensuring clarity and detail so that anyone can do this, even those with virtually no experience of yoga. So once familiar with the sequence, you need only listen to the instructions without looking at the screen, making it super-easy to follow and realise the many benefits of partner yoga…
Fun & flowing
Laugh together while working out
Playful, sensual, soft & relaxing
Combine energy for warmth and connection
Energising but not too tough
Improve flexibility and mobility
Reduce stiffness in the body
Conscious deep breathing in unison
Calming for body and mind
Better sleep
Perfect practice for cozy date night
Adds new intimacy to a relationship
Watch a Sensual Partner Yoga Preview
Online yoga course, accessible anytime
Split into 5 chapters
Accomplished Yoga Teachers
Unique Yoga Experience
Online yoga course, accessible anytime
Split into 5 chapters
Accomplished Yoga Teachers
Unique yoga experience
Your Partner Yoga Instructors
Kate Morsley
Kate started practising yoga in 1982 after being diagnosed with scoliosis. A senior teacher with the British Wheel of Yoga, she is trained in Ashtanga vinyasa, Scaravelli and Hatha styles, along with functional movement. Kate has taught in many settings; prisons, secondary schools and corporate environments. She is a trained Breatheology Instructor for stress relief and enhanced performance.
An experienced physical therapist specialising in myo-fascial treatments combined with yoga therapy, Kate runs a private yoga clinic in Surrey along with public yoga, breath and movement classes.
Fiona Mays
Fiona first started practising yoga at university in California in 1980. She completed teacher training in yoga and meditation at ‘Ananda’ in northern California in 1991 and began teaching at gyms and clubs in the San Diego area.
Fiona is an experienced therapist trained in Swedish, deep tissue and Thai-yoga massage, as well as Zero Balancing. She uses a combination of yoga and massage to help people become strong and flexible and stay free from pain.
Explore Our Courses
What to expect
This sensual partner yoga course includes
- Clear, easy-to-follow instructions
- Energising warm-ups
- Breathing and relaxation techniques
- Long Course (1 hour sequence)
- Short Course (1/2 hour quick practice)
Testimonials
“I watched the original dynamic partner yoga course and it is wonderful. I love it! My husband and are going to set aside one day a week to practise together.”
Marilyn Hood, owner of a yoga studio on Salt Spring Island, Canada
What to expect
This sensual partner yoga course includes
- Clear, easy-to-follow instructions
- Energising warm-ups
- Breathing and relaxation techniques
- Long Course (1 hour sequence)
- Short Course (1/2 hour quick practice)
Testimonials
“I watched the original dynamic partner yoga course and it is wonderful. I love it! My husband and are going to set aside one day a week to practise together.”
Marilyn Hood, owner of a yoga studio on Salt Spring Island, Canada
Partner Yoga Chapters Explained
Our partner yoga chapters can be enjoyed on their own or together for a complete practice.
Chapter 1
WARMING
Warms the body with flowing movements, invigorating contact, connecting with your partner’s energy through breath awareness.
Chapter 1
WARMING
Warms the body with flowing movements, invigorating contact, connecting with your partner’s energy through breath awareness.
Chapter 2
STRENGTH & STABILITY
Leads you both into challenging standing poses by grounding through the feet to build strength and stability together.
Chapter 2
STRENGTH & STABILITY
Leads you both into challenging standing poses by grounding through the feet to build strength and stability together.
Chapter 3
EXPANSION
Brings growth and magnetism to your partnership with balance and supporting articulated forms.
Chapter 3
EXPANSION
Brings growth and magnetism to your partnership with balance and supporting articulated forms.
Chapter 4
FLEXIBILITY
Encourages togetherness through sensual suppleness and coordinated flowing moves.
Chapter 4
FLEXIBILITY
Encourages togetherness through sensual suppleness and coordinated flowing moves.
Chapter 5
SENSUALITY
Brings you face to face with interweaving poses deepening the warm energy exchange.
Chapter 5
SENSUALITY
Brings you face to face with interweaving poses deepening the warm energy exchange.
Why Try Sensual Partner Yoga Online?
LEARN
at your own pace
For those experienced in yoga or complete beginners, this is a sensual, not sexual practice. Anyone of any gender, age or persuasion will find it practical and enjoyable.
FLEXIBLE
for your schedule
Easy access to a great practice giving you and your friend/lover a powerful yet amusing and fun connection.
RESOURCES
to keep forever
Once you have it, you and your practice partner will continue to improve and delight in this mutually beneficial programme.