“Partner yoga gives a focus on each other as you go through the moves – the energy of your partner becomes yours and from here you focus less on your abilities but more on the flow of the practice. This energy also enhances the ability to go deep into a movement, coupled with the strength of a partner, allowing for a practice that is deep and spiritually satisfying.”

“I watched the original dynamic partner yoga course and it is wonderful. I love it! My husband and are going to set aside one day a week to practise together.”

“Fiona and Kate’s Partner yoga has been extremely beneficial in helping my partner and I to strengthen and stretch more deeply – physically and emotionally – and it’s such fun too!”

“Partner yoga enables you to deepen your yoga stretches in a controlled way and is a lovely way to receive the benefit of your partner’s support while having the joy of giving your support back to them in return. It’s a win win.”

“So glad I discovered this routine – it’s a unique, clever and really effective way to practise. You just can’t get the same depth into stretching from a solo practice. It’s not only a fun and strengthening workout but quite beautiful, too. As your two bodies flow and move, they create aesthetic symmetry, mirroring each other into a lovely artistic geometry. I practise regularly and love it.”